Episode 73

full
Published on:

15th Jun 2026

The College Question Most Families Forget to Ask With Shellee Howard

Stop Asking “Where Do You Wanna Go?” | Starting the College Conversation the Right Way (with Shelly Howard)

Host Valerie Alston welcomes college funding and admissions consultant Shelly Howard, founder of College Ready, to discuss why families should not start the college process by picking a school. Howard explains her approach begins with helping students gain clarity about who they are, what excites them, and their priorities - academic, social, athletic, and financial - before building a balanced list of reach, target, and safe schools and setting realistic expectations about rejection. She emphasizes starting early, normalizing “fail forward,” and using community service and campus visits to help students test interests and build motivation. The episode offers practical family conversation prompts, including asking what excites the student about their future, whether they see themselves going to college, and listening beyond job labels to the deeper goals behind them.

00:00 Start With Who You Are

00:53 Meet College Consultant Shelly

01:28 Her Origin Story

02:45 Clarity Before College Lists

04:15 Athletes Priorities And Fit

06:17 Undecided And Fear Of Failure

06:52 Serve To Discover Yourself

10:34 Start Early And Adaptable Careers

12:20 Organic Chem Reality Check

14:08 Family Alignment First

17:11 Conversation Prompts For Parents

18:09 Front Seat Future Vision

20:52 Do You Even Want College

21:25 Botanist Story Listen Deeper

24:20 Campus Visits Spark Ownership

26:32 Wrap Up And Next Episode

You can reach Shelley on social media here:

Linkedin:

https://www.linkedin.com/in/shelleehoward/

Facebook:

Shellee Maree Howard 5.3K followers

www.facebook.com/shellee.howard1

College Ready Page 4.8k followers

www.facebook.com/CollegeReadyPlan

Instagram:

https://www.instagram.com/collegereadyplan/

Youtube: @collegereadyplan

https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQ

TikTok:

collegereadyplan

https://www.tiktok.com/@collegereadyplan?is_from_webapp=1&sender_device=pc

Google: College Ready

Twitter:

https://x.com/GoCollegeReady

Thanks for joining me on Confident, Calm, and Clutch Car Ride Conversations! If you found this episode helpful, please subscribe to the podcast so you never miss a moment. Share it with other parents or coaches who could use a little extra inspiration on the go.

For exclusive tips, tools, and updates join my newsletter at www.confidentcalmclutch.com/newsletter

For more specific tips on building mental toughness, buy my book Confident, Calm and Clutch: How to build confidence and mental toughness for young athletes using sports psychology

If you are a coach looking for ways to build mental toughness into your practices then check out my coaching resources (books, assessments, conversation starters, community and more) here.

Parents join my Facebook group to Help Your Athlete Gain Mental Toughness for Parents

Have an idea for a topic? Submit your idea here.

Questions? Comments? Ideas? Email me: valerie.alston@valstoncoaching.com

Follow Me on:

Facebook: https://www.facebook.com/valstoncoaching

Instagram: https://www.instagram.com/valstoncoaching

YouTube: https://www.youtube.com/@valstoncoaching9666

Watch every episode of Car Ride Conversations here: https://www.youtube.com/playlist?list=PLOjguEFjF88w5Wl-eA9dlkwLk7f_sI12V

Support Car Ride Conversations For Sports Families

A huge thank you to our supporters, it means a lot that you support our podcast.

If you like the podcast and want to support it, too, you can leave us a tip using the button below. We really appreciate it and it only takes a moment!
Support Car Ride Conversations For Sports Families
A
We haven’t had any Tips yet :( Maybe you could be the first!

Listen for free

Show artwork for Car Ride Conversations For Sports Families

About the Podcast

Car Ride Conversations For Sports Families
Develop confident, calm and clutch youth sport athletes while you drive
The ultimate podcast for parents, coaches, and youth sport athletes who want to unlock the secrets to mental toughness, confidence, and resilience. Whether you're on your way to practice, a big game, or just tackling the daily grind, these bite-sized episodes are designed to spark meaningful conversations to equip young athletes with actionable tools to thrive in school, sports and life while building strong relationships with their parents, one car ride at a time.

Hosted by Valerie Alston, former D1 athlete, sport psychology expert, and resilience coach, each episode dives into key topics like building effective self-talk, staying calm under pressure, and bouncing back from setbacks. With real-life stories, practical tips, and relatable insights, you'll discover how to support your youth sport athlete's journey while strengthening your connection along the way.

Buckle up and join us for a ride full of inspiration, growth, and the skills needed to become Confident, Calm, and Clutch!

Questions? Comments? Ideas?
✉️ Email me: valerie.alston@valstoncoaching.com

Follow Me On:
📘 Facebook: https://www.facebook.com/valstoncoaching
📸 Instagram: https://www.instagram.com/valstoncoaching
▶️ YouTube: https://www.youtube.com/@valstoncoaching9666

✨ For exclusive tips, tools, and updates, join my newsletter:
📬 https://www.confidentcalmclutch.com/newsletter


Support This Show

About your host

Profile picture for Valerie Alston

Valerie Alston

Drawing from a rich background as a former D1 softball player and a Certified Mental Performance Consultant, she boasts over 15 years of experience dedicated to teaching and training Soldiers in the intricate art of mental toughness and resilience. As a distinguished author and coach, she brings a unique perspective to the realm of performance enhancement. Currently, her passion lies in empowering today's youth, leveraging her expertise to build and foster resilience through sports and mental toughness training, ensuring the next generation thrives in both their athletic pursuits and broader life challenges. With a comprehensive approach to athlete development, she extends her expertise to parents and coaches. Committed to enhancing understanding, she collaborates with them to impart valuable insights on building the mental toughness of young athletes, fostering an environment that nurtures resilience and unleashes their full potential.